Dane MonaghanOct 183 minProstate Health: An Overview A prostate health summary. Going over the function of the prostate gland as well as common conditions related to the prostate gland.
Dane Monaghan - PhysioOct 176 minACL Recovery: Alternatives to Surgery ACL healing background information Historically, it has been accepted by health professionals that a ruptured ACL has a limited healing...
Dane MonaghanAug 1012 minRunning Masterclass Contents 1. Introduction 2. Common injuries 3. Influences on Injuries 4. Understanding load/load tolerance 1. Introduction The AIHW...
Dane MonaghanMay 53 minCarpal Tunnel Syndrome: What is it and how can your Physio can help?Carpal Tunnel Syndrome is a common, often painful condition that affects the hand, wrist and forearms. It generally presents as tingling,...
Dane MonaghanApr 242 minSharing New Golf Research (Warm-Up Protocol) We love a bit of Golf here at High Line Active! With the recent Masters and the LIV tour being in Adelaide this week, we are noticing a...
Dane Monaghan - PhysioMar 162 minLateral Hip Pain Lateral hip pain is a presentation that we see often here at High Line Active Physiotherapy in Richmond. More recently, a Richmond...
Dane Monaghan - PhysioNov 30, 20222 minAvoid Burnout We are one day away from the last month of the year and we are seeing many of our Richmond clients here at High Line Active Physiotherapy...
Dane Monaghan - PhysioOct 5, 20223 minLessons from a V8 Driver for youIt’s Bathurst week! At High Line Active, this clearly is a big week/weekend for us so we figure this is a great opportunity for everyone...
Dane Monaghan - PhysioJun 29, 20223 minAnterior Knee Pain We have many of our clients here at High Line Active Physiotherapy presenting with a variety of knee pain. Read along to find out more -...
Dane Monaghan - PhysioMay 25, 20223 minThoracic Back Pain The thoracic or middle back park is something that many of our Richmond clients present to Physio with here at High Line Active. Have a...
Dane Monaghan - PhysioMar 9, 20222 minTendons and Loading Based InjuriesTendon and loading-based injuries Tendon and loading-based injuries are extremely common presentations that our patients present with...
Dane Monaghan - PhysioMar 2, 20221 minLong COVID: A High Line Active Guide We were able to survive what COVID threw at us here at High Line Active and we were so proud to be able to still treat Richmond and the...
Dane Monaghan - PhysioJul 7, 20212 minRotator Cuff Related Shoulder Pain Shoulder Pain – Rotator cuff related shoulder pain (RCRSP) Shoulder pain accounts for a large percentage of our clients presenting...
Dane Monaghan - PhysioMar 17, 20212 minGet Ready for Season 2021Getting ready for the Season The start of many winter sports seasons are just upon us and at High Line Active we want you to be the best...
Nicole Bryant - PhysioJan 12, 20213 minGet Back to your Mental and Physical Best in 2021We hope you all had a restful break and feel some renewed energy for the new year..? If you don't, you are not alone. The uncertainty...
Dane Monaghan - PhysioJun 18, 20202 minAvoid injury frustration after isolation and get back into shapeDane Monaghan - Physiotherapist at High Line Active talks about injury prevention when hitting the gym post COVID- 19 home isolation.
Nicole Bryant - PhysioDec 4, 20193 minRace Car Seat fits As a Physiotherapist working in Motor sport drivers mostly come and see me because they are getting pain or discomfort in the race car...
Nicole Bryant - PhysioSep 23, 20193 minFast Track Injury RecoverySLEEP is not only an important factor for good health and well-being, but it it is essential for recovery from injury. Often patients ask...
Nicole Bryant - PhysioJan 6, 20194 minHow to prevent injury this new yearAfter a long party season, no doubt most people are feeling sluggish, tired and a bit fuller than they would like. And often the best way to
Jason BrammallNov 19, 20182 minSitting, the new smoking was the hot topic of 2013.Now 5 years on from this groundbreaking research, have we made enough change to increase our lifespans. Every hour of TV watching after...