Prostate Health: An Overview
A prostate health summary. Going over the function of the prostate gland as well as common conditions related to the prostate gland.
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Dane Monaghan - Physio
- Oct 17
- 6 min
ACL Recovery: Alternatives to Surgery
ACL healing background information Historically, it has been accepted by health professionals that a ruptured ACL has a limited healing...
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Dane Monaghan
- Aug 10
- 12 min
Running Masterclass
Contents 1. Introduction 2. Common injuries 3. Influences on Injuries 4. Understanding load/load tolerance 1. Introduction The AIHW...
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Dane Monaghan
- May 5
- 3 min
Carpal Tunnel Syndrome: What is it and how can your Physio can help?
Carpal Tunnel Syndrome is a common, often painful condition that affects the hand, wrist and forearms. It generally presents as tingling,...
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Dane Monaghan
- Apr 24
- 2 min
Sharing New Golf Research (Warm-Up Protocol)
We love a bit of Golf here at High Line Active! With the recent Masters and the LIV tour being in Adelaide this week, we are noticing a...
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Dane Monaghan - Physio
- Mar 16
- 2 min
Lateral Hip Pain
Lateral hip pain is a presentation that we see often here at High Line Active Physiotherapy in Richmond. More recently, a Richmond...
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Dane Monaghan - Physio
- Nov 30, 2022
- 2 min
Avoid Burnout
We are one day away from the last month of the year and we are seeing many of our Richmond clients here at High Line Active Physiotherapy...
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Dane Monaghan - Physio
- Oct 5, 2022
- 3 min
Lessons from a V8 Driver for you
It’s Bathurst week! At High Line Active, this clearly is a big week/weekend for us so we figure this is a great opportunity for everyone...
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Dane Monaghan - Physio
- Jun 29, 2022
- 3 min
Anterior Knee Pain
We have many of our clients here at High Line Active Physiotherapy presenting with a variety of knee pain. Read along to find out more -...
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Dane Monaghan - Physio
- May 25, 2022
- 3 min
Thoracic Back Pain
The thoracic or middle back park is something that many of our Richmond clients present to Physio with here at High Line Active. Have a...
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Dane Monaghan - Physio
- Mar 9, 2022
- 2 min
Tendons and Loading Based Injuries
Tendon and loading-based injuries Tendon and loading-based injuries are extremely common presentations that our patients present with...
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Dane Monaghan - Physio
- Mar 2, 2022
- 1 min
Long COVID: A High Line Active Guide
We were able to survive what COVID threw at us here at High Line Active and we were so proud to be able to still treat Richmond and the...
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Dane Monaghan - Physio
- Jul 7, 2021
- 2 min
Rotator Cuff Related Shoulder Pain
Shoulder Pain – Rotator cuff related shoulder pain (RCRSP) Shoulder pain accounts for a large percentage of our clients presenting...
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Dane Monaghan - Physio
- Mar 17, 2021
- 2 min
Get Ready for Season 2021
Getting ready for the Season The start of many winter sports seasons are just upon us and at High Line Active we want you to be the best...
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Nicole Bryant - Physio
- Jan 12, 2021
- 3 min
Get Back to your Mental and Physical Best in 2021
We hope you all had a restful break and feel some renewed energy for the new year..? If you don't, you are not alone. The uncertainty...
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Dane Monaghan - Physio
- Jun 18, 2020
- 2 min
Avoid injury frustration after isolation and get back into shape
Dane Monaghan - Physiotherapist at High Line Active talks about injury prevention when hitting the gym post COVID- 19 home isolation.
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Nicole Bryant - Physio
- Dec 4, 2019
- 3 min
Race Car Seat fits
As a Physiotherapist working in Motor sport drivers mostly come and see me because they are getting pain or discomfort in the race car...
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Nicole Bryant - Physio
- Sep 23, 2019
- 3 min
Fast Track Injury Recovery
SLEEP is not only an important factor for good health and well-being, but it it is essential for recovery from injury. Often patients ask...
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Nicole Bryant - Physio
- Jan 6, 2019
- 4 min
How to prevent injury this new year
After a long party season, no doubt most people are feeling sluggish, tired and a bit fuller than they would like. And often the best way to
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Jason Brammall
- Nov 19, 2018
- 2 min
Sitting, the new smoking was the hot topic of 2013.
Now 5 years on from this groundbreaking research, have we made enough change to increase our lifespans. Every hour of TV watching after...
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