STRENGTH & CONDITIONING
Clinical Exercise sessions will likely include pilates and carefully chosen exercises targeted to meet your goals. Assessment and Treatment sessions are undertaken with a Physiotherapist as a Physiotherapy directed exercise treatment.
We may use a variety equipment: pilates reformer, wunda chair, bosu, bands, pulleys, TRX, balance apparatus or weights in these sessions.
Choose from personal or small group sessions.
1:1, 1:2, or 1:3 groups.
ASK US FOR AVAILABLE TIMES. AN INITIAL CONSULTATION IS REQUIRED.
Physiotherapy based clinical exercise and Pilates is Private Health Fund rebatable where assessment an individualised programs are provided.