Clinical Exercise sessions will likely include pilates and carefully chosen exercises targeted to meet your goals. Assessment and Treatment sessions are undertaken with a Physiotherapist as a Physiotherapy directed exercise treatment.

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We may use a variety equipment: pilates reformer, wunda chair, bosu, bands, pulleys, TRX, balance apparatus or weights in these sessions. 

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Choose from personal or small group sessions. 

1:1, 1:2, or 1:3 groups.

 

ASK US FOR AVAILABLE TIMES. AN INITIAL CONSULTATION IS REQUIRED. 

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Physiotherapy based clinical exercise and Pilates is Private Health Fund rebatable where assessment an individualised programs are provided.