MASSAGE

Benefits of Massage:
REDUCE MUSCLE TENSION | RELIEVE STRESS | DETOX | IMPROVE CIRCULATION | IMPROVE SKIN TONE | MAXIMISE RECOVERY OF SOFT TISSUES |

AYURVEDIC MASSAGE (Pron: ah-yer-vey-dic)

Originating from India, Ayurveda is a 5000 year old practice that aims to create balance within the three governing elements or doshas known as vata, kapha and pitta. You’ll experience circular rotations utilising the art of 'marma point therapy.' Pressure varies from light to firm depending on your choice using special Ayurvedic oils.  Choose from 60 min or 90 min. This massage includes full body, hands, feet, head, face and stomach or chest. To experience the full effect we recommend the head massage. Otherwise we recommend choosing a relaxation massage.

 

 This massage is only available with the massage therapist. Health fund rebates are not possible. 
 

RELAXATION MASSAGE

Gently relieves tension by using long smooth strokes to melt stress away.  Choose from 30 min, 60 min or 90 min Light to firm pressure is used based on your preference. A full body massage including hands and feet but excluding head and face. Benefits are softening of tight muscles, stress release, increasing blood and lymphatic circulation. We use water dispersible massage oil that is nut free. (hypo-allergenic). It feels like massage oil and nourishes your skin but is not greasy and won't stain your clothes. A combination of sunflower, rice bran and vitamin e oil. 

An aromatherapy relaxation blend of pure essential oils; Sweek Orange, Atlas Cedarwood, Lavender, Bergamot (Bergaptene-free), Vetiver, Roman Chamomile.

This massage is only available with the Massage Therapist. Health Fund rebates are not possible. 

PREGNANCY MASSAGE

Lie on your front with the aid of our Belly Pillows. Enjoy a relaxing and therapeutic full body massage with one of our Physiotherapists. 

Please note: Full body massage is not advised in the first trimester. Specific area treatment can be undertaken with the Physiotherapist so please ask.  

 

This massage is only available with our Physiotherapist. Health fund rebates may apply so please ask. 
 

SPORTS MASSAGE

Sports massage for training and event recovery is provided by one of our Physiotherapists. Full body or specific areas can be covered during a 60min treatment.

This massage is only available with our Physiotherapist. Private Health Fund rebates may apply.