Nicole Bryant - PhysioJan 6, 20194 minHow to prevent injury this new yearAfter a long party season, no doubt most people are feeling sluggish, tired and a bit fuller than they would like. And often the best way to
Jason BrammallNov 19, 20182 minSitting, the new smoking was the hot topic of 2013.Now 5 years on from this groundbreaking research, have we made enough change to increase our lifespans. Every hour of TV watching after...
Nicole BryantApr 22, 20161 minWhat's in a name...?I've been asked where the choice of the business name 'High Line Active' comes from many times now, so here's the inspiration..... I was...