PHYSIOTHERAPY

Physiotherapy

CONDITIONS WE TREAT:

  • Spinal pain: Neck (cervical), Mid Back (thoracic), Low Back (Lumbar) or pelvic pain. 

  • Postural problems, headaches or referred pain, pins and needles or numbness. 

  • Joint pain and discomfort: hips, knees, ankles, feet, shoulders, elbows, wrist and hand

  • Weakness and deconditioning or balance problems. 

  • Ergonomic advice related to work or seated positions. 

  • Sporting injuries.

  • Rehabilitation following surgery or trauma.  

  • Pregnancy: back and pelvic pain

  • Post partum: regain of abdominal and pelvic control. Guidance of return to fitness

TREATMENTS MAY INCLUDE:

Manual Therapy:​

  • Massage

  • Joint mobilisation techniques

  • Stretching and fascia release

​Acupuncture:

  • Musculoskeletal Acupuncture

  • Dry Needling

Adaptive modalities:

  • Taping - rigid or dynamic tape

  • Therapeutic Ultrasound

 

Clinical Exercise Prescription:

  • Individual, Small or Large Group Classes

  • Pilates and core stability

  • Strength, Flexibility or Cardiovascular Exercise

  • Rehabilitation

  • Home or Gym based exercise programs available via personal video app you can download

Education:

  • Pain relief advice 

  • Postural cues

  • Ergonomic modification of your work/seated position or motorsport/race car set up

 

Athlete Screening:

  • Pre and post competition Musculoskeletal Screening

  • Written and or verbal discussion with your General Practitioner or appropriate medial professionals. 

Referral and Communication:

  • Written and or verbal communication with your personal trainer, fitness class or doctor

  • Referral to any necessary Allied Health services: Podiatry, Dietetics, Naturopathy, Nutrition or Psychology services

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