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  • Spinal pain: Neck (cervical), Mid Back (thoracic), Low Back (Lumbar) or pelvic pain. 

  • Postural problems, headaches or referred pain, pins and needles or numbness. 

  • Joint pain and discomfort: hips, knees, ankles, feet, shoulders, elbows, wrist and hand

  • Weakness and deconditioning or balance problems. 

  • Ergonomic advice related to work or seated positions. 

  • Sporting injuries.

  • Rehabilitation following surgery or trauma.  

  • Pregnancy: back and pelvic pain

  • Post partum: regain of abdominal and pelvic control. Guidance of return to fitness


Manual Therapy:​

  • Massage

  • Joint mobilisation techniques

  • Stretching and fascia release


  • Musculoskeletal Acupuncture

  • Dry Needling

Adaptive modalities:

  • Taping - rigid or dynamic tape

  • Therapeutic Ultrasound


Clinical Exercise Prescription:

  • Individual, Small or Large Group Classes

  • Pilates and core stability

  • Strength, Flexibility or Cardiovascular Exercise

  • Rehabilitation

  • Home or Gym based exercise programs available via personal video app you can download


  • Pain relief advice 

  • Postural cues

  • Ergonomic modification of your work/seated position or motorsport/race car set up


Athlete Screening:

  • Pre and post competition Musculoskeletal Screening

  • Written and or verbal discussion with your General Practitioner or appropriate medial professionals. 

Referral and Communication:

  • Written and or verbal communication with your personal trainer, fitness class or doctor

  • Referral to any necessary Allied Health services: Podiatry, Dietetics, Naturopathy, Nutrition or Psychology services

Servicing Physiotherapy / Physio and Massage South Yarra, Toorak, Richmond, Armadale, Prahran, Prahran East, Windsor, Hawthorn, Malvern and Melbourne CBD and Clients Online all over Country Victoria, Australia and the World via Tele Health concepts.