CONDITIONS WE TREAT:

• Spinal pain: Neck (cervical), Mid Back (thoracic), Low Back (Lumbar) or pelvic pain. 

• Postural problems, headaches or referred pain, pins and needles or numbness. 

• Joint pain and discomfort: hips, knees, ankles, feet, shoulders, elbows, wrist and hand

• Weakness and deconditioning or balance problems. 

• Ergonomic advice related to work or seated positions. 

• Sporting injuries.

• Rehabilitation following surgery or trauma.  

• Pregnancy: back and pelvic pain

• Post partum: regain of abdominal and pelvic control. Guidance of return to fitness

TREATMENTS MAY INCLUDE:

Manual Therapy:​

• Massage

• Joint mobilisation techniques

• Stretching and fascia release

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​Acupuncture:

• Musculoskeletal Acupuncture

• Dry Needling

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Adaptive modalities:

• Taping - rigid or dynamic tape

• Therapeutic Ultrasound

Clinical Exercise Prescription:

• Individual, Small or Large Group Classes

• Pilates and core stability

• Strength, Flexibility or Cardiovascular Exercise

• Rehabilitation

• Home or Gym based exercise programs available via personal video app you can download

Education:

• Pain relief advice 

• Postural cues

• Ergonomic modification of your work/seated position or motorsport/race car set up

Athlete Screening:

• Pre and post competition Musculoskeletal Screening

• Written and or verbal discussion with your General Practitioner or appropriate medial professionals. 

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Referral and Communication:

• Written and or verbal communication with your personal trainer, fitness class or doctor

• Referral to any necessary Allied Health services: Podiatry, Dietetics, Naturopathy, Nutrition or Psychology services