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Back in the Game: Inside the Sports Physio Approach to Return to Sport
Our Physiotherapist, Ashleigh Mitchell, is the current team physiotherapist for Camberwell Hockey club, which is the home of multiple...
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May 215 min read
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Neck training risks serious injury for inexperienced racing drivers
An explosion of media around driver fitness has exposed many young athletes to dangerous neck strength testing and training without expert guidance. Here we discuss what to consider for parents, coaches and athletes.
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May 143 min read
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The Power of Hands On Healing
When most people think of physiotherapy, they picture exercises, resistance bands, and gym-based rehabilitation. While exercise...
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Apr 173 min read
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Maximizing Performance and Minimizing Risk: Key Factors in Preventing Running-Related Injuries
If you participated in the Melbourne Marathon and aim to achieve a personal best in the future, or if you completed the 10km run and...
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Oct 15, 20243 min read
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The Driver Athlete: Is Human Performance input under utilised in motorsport?
Successful racing drivers consider the human performance element and don't just rely on driving skills or car performance.
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Aug 22, 20246 min read
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Get Ready for Season 2021
Getting ready for the Season The start of many winter sports seasons are just upon us and at High Line Active we want you to be the best...
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Mar 17, 20212 min read
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Get Back to your Mental and Physical Best in 2021
We hope you all had a restful break and feel some renewed energy for the new year..? If you don't, you are not alone. The uncertainty...
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Jan 12, 20213 min read
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