FITNESS:

STRENGTH & CONDITIONING

PERSONAL TRAINING WITH A PHYSIO

45 min sessions 1:1.

Choose your focus or let us decide. 

Cardiovascular, Strength and conditioning or Core stability training. 

(may qualify for health fund rebates)

 

GROUP FITNESS WITH A PHYSIO

 

Suitable for those new to exercise, carrying an injury or less confident in mainstream exercise classes. 

45 min, 1:2 or  1:4  sessions available

(may qualify for health fund rebates)

Servicing Physiotherapy / Physio and Massage South Yarra, Toorak, Richmond, Armadale, Prahran, Prahran East, Windsor, Hawthorn, Malvern and Melbourne CBD and Clients Online all over Country Victoria, Australia and the World via Tele Health concepts.