
PERSONAL TRAINING WITH A PHYSIO
45 min sessions 1:1.
Choose your focus or let us decide.
Cardiovascular, Strength and conditioning or Core stability training.
(may qualify for health fund rebates)
GROUP FITNESS WITH A PHYSIO
Suitable for those new to exercise, carrying an injury or less confident in mainstream exercise classes.
45 min, 1:2 or 1:4 sessions available
(may qualify for health fund rebates)